Serving sizes to check how many calories and nutrients are in: default of Dickey's - Baked Potato Caserole - 113 g. 4 oz of Dickey's - Baked Potato Caserole - 113.398 g. oz of Dickey's - Baked Potato Caserole - 28.349 g. default of Dickey's - Baked Potato Caserole - 100 g. gram of Dickey's - Baked Potato … The percentage of the recommended daily allowance (RDA) for calories is based on a 2000 kcal RDA level for a mature adult. A tried-and-true baked potato classic, with no more than a hundred calories. The nutritional content and facts for 100g, which includes Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the calories levels in baked potato. At the bottom of the page is the full list for the 5 different types of baked potato based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the calories content in baked potato. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. walking (15 minute mile) 19mins. For this 100g serving the amount of Protein is 1.96 g, the amount of Fat is 0.1 g, the amount of Carbohydrate is 21.55 g. The difference between the highest and lowest values gives a calories range of 105 kcal per 100g. Baked Potatoes - Baked Potato without Peel A Baked Potato Without Peel of Baked Potatoes contains about 121 Calories per serving. Potatoes, baked, skin, without salt : 198kcal (10%RDA) 2. To give 100% of the RDA, 16.7 servings of the typical serving size 1 skin (or 58 g) give the complete RDA. Calories per serving of Baked Potato Wedges (Serving size: 100g) 52 calories of Baked Yams, (44.71 gram(s)) 46 calories of Red Potato, (65.36 grams) 17 calories of Olive Oil, (0.14 tbsp) 0 calories of Paprika, (0.02 tsp) 0 calories of Pepper, red or cayenne, (0.02 tsp) 0 calories of Salt, (0.04 tsp) 5 % 1g Protein. 0 %--Fat. /* 468x15, created 10/14/10 */ Log Food. 17mins. Calculate burning calories for other portions: 100g 1 potato large 1 potato medium 1 potato … The Bottom Line On the potato diet, you eat only plain potatoes for three to five days. 8 % 2g Protein. Daily Goals. The range for the other nutrients are as follows; 2.33 g for Protein, 0 g for Fat, 0 g for Carbohydrate. Percentages are based on a diet of 2000 calories a day. Calories per: ounce | single piece | cup | half cup Case in point, medium size baked potato with butter (175 g) has about 217 … swimming (25 yards per min) 16mins aerobic dancing. Nutrients. 83 % 21g Carbs. The basic type of baked potato is Potatoes, baked, skin, with salt, where the amount of calories in 100g is 198 kcal. Potatoes are rich in nutrients. Daily Goals. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; of butter or margarine adds 100 calories. Search for More Foods. bicycling. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. In terms of the gram weight and total content for this serving the Protein content is 2.49 g, the Fat content is 0.06 g and the Carbohydrate content is 26.71 g. The percentages are shown below in the calories chart, for the typical serving of calories and the related and important nutritional values. Half cup boiled potatoes, cooked in skin, flesh contain about 68 calories. how to burn 89 calories (100g of baked red potatoes) your weight: jogging (5 mph) 10mins. Live Healthy & Happy. Calories, fat, protein, and carbohydrate values for for 100 G Sweet Potato and other related foods. 100g of baked potatoes with butter have about 124 calories (kcal). Using the list below for the 5 different baked potato nutrition entries in our database, the highest amount of calories is found in Potatoes, baked, skin, without salt which contains 198 kcal of calories per 100g. Note: This is a user-entered food item and may not be accurate. Following on from the three top baked potato items or products containing calories we have a more comprehensive break down of Potatoes, baked, skin, with salt, and the highest item containing calories which is Potatoes, baked, skin, without salt. These may be boiled, steamed, baked or eaten raw and provide 780–1,300 calories daily. 1 cup boiled potato contains about 135 calories. Calories, fat, protein, and carbohydrate values for for Baked Potato and other related foods. 1 medium (2-¼” to 3″ dia) boiled potato contains about 172 calories. 198 kcal of calories per 100g, from Potatoes, baked, skin, with salt corresponds to 10% of the calories RDA. Fitness Goals : Heart Healthy. This is part of our comprehensive database of 40,000 foods including foods from hundreds … A tablespoon of sour cream adds another 30 calories. NUTRITION FACTS - BAKED POTATOES - BAKED POTATO WITHOUT PEEL For a typical serving size of 1 skin (or 58 g) the amount of Calories is 114.84 kcal. "Calories in baked potato". White Potato, Calories per Serving: Red Potato, Calories per Serving: Russet Potato, Calories per Serving: 100 grams: 94 kcal (393 kJ) 89 kcal (372 kJ) 97 kcal (408 kJ) Calories in a Large Baked Potato: 1 potato large (3" to 4-1/4" dia), 299 grams: 281 kcal (1175 kJ) 266 kcal (1112 kJ) 290 kcal (1220 kJ) How does this food fit into your daily goals? Start; Food Tracker. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 5 types of baked potato. One baked potato has as much potassium as a banana, as well as 45 percent of your daily vitamin C requirement. For this 100g serving the Protein content is 4.29 g, the Fat content is 0.1 g, the Carbohydrate content is 46.06 g. The lowest amount of calories in 100g is in Potatoes, baked, flesh, with salt which contains 93 kcal. Even though baked spud is extremely tasty, and there are many recipes with it, you should not eat this if you are trying to lose weight. 【PFC Balance】 The calories in Baked Potato per 149g (1 potato) is 194 calories. Per 100g - 115 calories | 0.4 fat. The basic type of baked potato is Potatoes, baked, skin, with salt, where the amount of calories in 100g is 198 kcal. 2,000 calories a day is used for general nutrition advice. They also remove water, concentrating the calories. Learn More About Calories. For this 100g serving the amount of Calories is 93 kcal, the amount of Sodium is 241 mg, the amount of Protein is 1.96 g, the amount of Fat is 0.1 g, the amount of Carbohydrate is 21.55 g. The difference between the highest and lowest values gives a potassium range of 182 mg per 100g. All Rights Reserved. Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. Comprehensive nutrition resource for Sweet Potato, Baked, No Salt. Fast foods, potato, baked and topped with cheese sauce. Welcome to the nutritional calories content in 5 different types of baked potato, ranging from 198 kcal to 93 kcal per 100g. Comprehensive nutrition resource for Baked Potato. Potatoes, baked, skin, with salt has a nutritional value score of 17 out of 100.Comparing the calories content and the nutritional density in 100g for Potatoes, baked, skin, with salt; We class this as a medium to low calories content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value. Sweet Potato vs. Potatoes, baked, flesh, without salt : 93kcal (5%RDA). The amount of acrylamides increases with higher frying temperatures ( 47 ). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 160.00. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nevertheless, 100 g of potatoes, boiled with skin are worth 165 calories. Generic - Baked Potato Per 100g. //-->. Potato Baked Calories and Nutrition per Serving (1 Serving=1oz/28g) Calories: 26: Protein: 0.5: Carbohydrate: 6: Fat: 0: Fibre: 0.4: Alcohol: 0: google_ad_width = 468; The nutritional calories content can be scaled by the amount in grams, oz or typical serving sizes. Carbohydrates. 14.79 g. Calories. Potato: The Nutritional Facts. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. This gives as percentage of the recommended daily allowance 5 % of the RDA. Boiled Potato Calories. About us | Potatoes, baked, skin, without salt - Calories, Potatoes, baked, skin, with salt - Calories, Potatoes, baked, flesh, without salt - Calories, Potatoes, baked, flesh and skin, with salt - Calories, Potatoes, baked, flesh, with salt - Calories. Please remember that the above gives an accurate value in 100g for high calories foods in your diet. There are 194 calories in 1 medium Baked Potato (Peel Eaten). 1 large (3″ to 4-¼” dia.) Potatoes, baked, skin, with salt : 198kcal (10%RDA) 3.